Freediving Physiology Information on how your body dives DIVING SHOP Freedive Spearo Course List of Dive SItes Understanding Equalisation Importance of equalization in freediving Different equalization techniques Valsalva, Frenzel Common equalization issues and solutions Training methods to improve equalization Additional tips for effective equalization By Charl Marais16/06/2024 Read Article Read Article Dehydration and Adventure Freediving Overview: What causes Freedivers to dehydrate What happens to the body: when you dehydrate How to prevent: dehydration while freediving Risks: of dehydtarion when freediving By Charl Marais 07/06/2024 Title Description By AuthorPublished date Read Article AnyQuestions? Have any questions? Fancy a chat?Grab a friend. We’re swimming with the fishes today! CONTACT US Read Article